Keto Slow Cooker Pulled Pork Lettuce Wrap Recipe

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This delicious low-carb pulled pork recipe takes only 10 minutes to put together. You’ll quickly fall in love with this recipe because it is simple to prepare giving you more time to do the things you love, like catch up on your favorite show.

This Slow Cooker Pulled Pork Lettuce Wrap is keto friendly and contains (sourced from VeryWell.com recipe analyzer):

  • Total Carbs: 3.9 g
  • Fiber: 1.6 g
  • Net Carbs: 2.3 g

For even tastier results, allow pork to sit in its yummy juices once you’ve pulled it apart. This will allow it to absorb even more of that great flavor!

Slow Cooker Pulled Pork Lettuce Wrap Recipe

Keto Slow Cooker Pulled Pork Lettuce Wrap Recipe

Slow Cooker Pulled Pork Lettuce Wrap Ingredients:

  • 2 lbs. pork shoulder
  • 2 t. onion powder
  • 1 t. garlic powder
  • 2 t. dried rosemary
  • 2 t. smoked paprika
  • ½ t. cayenne pepper
  • 1 t. ground fennel seeds
  • 2 t. cocoa powder
  • Sea salt and black pepper, to taste
  • 1/3 c. organic sugar-free chicken broth
  • 8 iceberg or butter lettuce leaves

You’ll find these kitchen tools useful (I've included affiliate links to the products I use at home):

  • Crock-Pot Express Crock  – I use this in place of my slow cooker now, this one appliance is my go-to for rice, beans, pressure cooking and slow cooking.
  • Slow cooker liners – I love these when I know we'll be busy and I don't have much time for clean up.
  • Bear claws – if you want to shred any meat quickly these are a great tool to have in the kitchen.

Slow Cooker Pulled Pork Lettuce Wrap Recipe

Slow Cooker Pulled Pork Lettuce Wrap Directions:

  1. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.
  2. Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.
  3. To serve, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!

 

What I love about slow cooker recipes is they give you time to effortlessly a create melt-in-your-mouth dish your whole family will love.  We hope you enjoy these keto-friendly pulled pork lettuce wraps as much as we do.

Slow Cooker Pulled Pork Lettuce Wraps

Keto Slow Cooker Pulled Pork Lettuce Wrap Recipe
 
Prep time
Cook time
Total time
 
Author:
Serves: 4
Ingredients
  • 2 lbs. pork shoulder
  • 2 t. onion powder
  • 1 t. garlic powder
  • 2 t. dried rosemary
  • 2 t. smoked paprika
  • ½ t. cayenne pepper
  • 1 t. ground fennel seeds
  • 2 t. cocoa powder
  • Sea salt and black pepper, to taste
  • ⅓ c. organic sugar-free chicken broth
  • 8 iceberg or butter lettuce leaves
Instructions
  1. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.
  2. Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.
  3. To serve, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!
Nutrition Information
Carbohydrates: 3.9 Fiber: 1.6
 

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