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    Slow Cooker

    Keto Slow Cooker Pulled Pork Lettuce Wrap Recipe

    By Laura CyraDecember 19, 2023No Comments3 Mins Read
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    This delicious low-carb keto slow cooker pulled pork recipe is great in a lettuce wrap and takes only 10 minutes. You’ll quickly fall in love with the simplicity and flavor profile of this recipe.

    Jump to Recipe Print Recipe

    This Slow Cooker Pulled Pork Lettuce Wrap is keto friendly and contains (sourced from VeryWell.com recipe analyzer):

    • Total Carbs: 3.9 g
    • Fiber: 1.6 g
    • Net Carbs: 2.3 g

    For even tastier results, allow pork to sit in its yummy juices once you’ve pulled it apart. This will allow it to absorb even more of that great flavor!

    Slow Cooker Pulled Pork Lettuce Wrap Recipe

    Keto Slow Cooker Pulled Pork Lettuce Wrap Recipe

    Slow Cooker Pulled Pork Lettuce Wrap Ingredients:

    • 2 lbs. pork shoulder
    • 2 t. onion powder
    • 1 t. garlic powder
    • 2 t. dried rosemary
    • 2 t. smoked paprika
    • ½ t. cayenne pepper
    • 1 t. ground fennel seeds
    • 2 t. cocoa powder
    • Sea salt and black pepper, to taste
    • 1/3 c. organic sugar-free chicken broth
    • 8 iceberg or butter lettuce leaves

    You’ll find these kitchen tools useful (I've included affiliate links to the products I use at home):

    • Instant Pot  – I use this in place of my slow cooker now, this appliance is my go-to for rice, beans, pressure cooking, and slow cooking.
    • Slow cooker liners – I love these when I know we'll be busy and I don't have much time for clean-up.
    • Bear claws – if you want to shred any meat quickly these are a great tool to have in the kitchen.
    Slow Cooker Pulled Pork Lettuce Wrap Recipe

    Slow Cooker Pulled Pork Lettuce Wrap Directions:

    1. Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.
    2. Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.
    3. To serve, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!

    What I love about slow cooker recipes is they give you time to effortlessly a create melt-in-your-mouth dish your whole family will love.  We hope you enjoy these keto-friendly pulled pork lettuce wraps as much as we do.

    Slow Cooker Pulled Pork Lettuce Wraps

    Keto Slow Cooker Pulled Pork Lettuce Wrap Recipe

    Real Momma
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 6 hours hrs
    Total Time 6 hours hrs 10 minutes mins
    Servings 4

    Ingredients
      

    • 2 lbs. pork shoulder
    • 2 t. onion powder
    • 1 t. garlic powder
    • 2 t. dried rosemary
    • 2 t. smoked paprika
    • ½ t. cayenne pepper
    • 1 t. ground fennel seeds
    • 2 t. cocoa powder
    • Sea salt and black pepper to taste
    • 1/3 c. organic sugar-free chicken broth
    • 8 iceberg or butter lettuce leaves

    Instructions
     

    • Combine all spices and the cocoa in a small bowl and season with salt and black pepper, to taste. Rub the spice mix all over the pork shoulder and transfer to a 5 or 6-quart slow cooker crock. Add the chicken broth to the crock and cook on high for 4 hours or on low for 6.
    • Once the cooking time is complete, use two forks to pull the pork apart while it is still in the slow cooker crock. Allow the pulled pork to remain in the juices with the slow cooker set to “warm” for 20-30 minutes to absorb more flavor.
    • To serve, fill each lettuce leaf with some crunchy broccoli slaw and top with some pulled pork. Enjoy!
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