They don’t call it the ‘Sunshine State’ for nothing! Florida offers a fantastic climate, enabling its residents and visitors to live it up in the great outdoors. However, it’s not all about the weather: millions of people travel to Florida to enjoy the beach, the natural charms of the Everglades, and, the famous amusement parks. With the chance to swim, hike, snorkel, and fish, nearly all year round, it’s the perfect place for families — you’ll never hear ‘Mom, I’m bored’ again! Here are a few family fun in Florida ideas. Fabulous theme parks What kid doesn’t love a good…
Author: Friends of Real Momma
Read More
Can’t get your kids to leave the house? They don’t have any interest in the space you have provided them with? Maybe it is time to change it up a bit and give them a play space they will love and cherish. Follow these five easy tips to bring your kids outside. Bringing the Kids Outdoors It’s difficult to get your kids outside these days when they have so many indoor entertainment devices. Your best option is to take the indoors outdoors. Let’s face it, your kids aren’t going to like it if you take their iPads and tell them…
This year, homeowners will unknowingly host millions of houseguests with insatiable appetites. These pesky intruders turn up uninvited and threaten to eat their hosts out of house and home. But unlike rowdy relatives who loudly overstay their welcome, these ambitious guests will invade quietly, maintaining a hidden lifestyle and thriving unnoticed for many years. The pests are termites, a menace to any homeowner. Termites may be silent, but they never sleep; their colonies are active day and night, feasting on anything made of wood, plants or cotton. They attack structures of all types, forcing homeowners and business owners to spend billions each year…
5 Joint Essential Tips For millions of Americans, joint pain means more than just discomfort. It can prevent sufferers from doing common everyday activities such as opening a jar or typing on a keyboard. In some extreme cases even walking becomes difficult and painful. When the joints ache, it doesn’t matter if you’re 35 or 65, it’s hard to be at your best. It is possible to get back joint movement and a little relief and comfort by nourishing and protecting your joints. Here are a few helpful joint essential tips: Daily stretches of each joint–as far as each will go without…
Yoga has many benefits for the body, mind, and spirit! It helps you connect with your body and through simple movements, you can build strength and develop healthy breathing habits. Yoga Classes offer many different classes for beginners to more seasoned yogis. You will be challenged, supported, encouraged, and reminded to bring your attention to your body and your breath. Check out our other yoga posts: Yoga for Physical and Mental HealthYoga for Body AwarenessBody Lovin Yoga Poses
The type of exercise you do all depends on you and what you like to do. What you hate doing, paying membership fees, and whether or not to buy equipment are all things you need to consider. If you choose something that you don’t like to do, you aren’t going to keep doing it. It really is that simple. Give it some thought – if you don’t like jogging, you aren’t going to get up at 6 AM and go running. If you can’t find something you like to do, choose something you hate the least, which for most people…
I’ve been exploring awareness in the body in my yoga practice lately. I know that sounds silly, right? Aren’t we always talking about awareness in the body? We are, but I’ve been slowing down my practice a little and really being consciously aware of what is going on in my body. Got Conscious Body Awareness On & Off The Mat? What are my feet doing? I have a tendency to place my weight on the outsides of my feet. Is my weight really evenly distributed throughout my entire practice? Or just in tadasana (mountain pose)? What are my sits bones…
So, here’s the thing—whenever I’m heading over to someone’s place for dinner, I love bringing along a little something for the hostess. It’s just a nice way to say thanks, right? Now, if you’re like me and want to impress with a great bottle of red wine at your next dinner party, I’ve got some tips that might help! Lately, I’ve been all about Tommasi Arele Appassimento. It’s not only easy on the wallet but also bursting with flavors that’ll wow anyone’s taste buds! Trust me; it’s a crowd-pleaser every time. Alright, let’s dive into the world of red wines!…
Did you know the average home contains up to 25 gallons of toxic chemicals, many of which are in store-bought cleaners. If you have kids, pets or an eco-friendly attitude, this might make you nervous. By making your own household cleaning products, you can break free from those chemical bonds, save money and keep your house squeaky clean. This infographic contains 3 DIY Cleaning Products to get you started on your homemade cleaning arsenal. [adsenseyu2]
Going through cancer treatments is hard enough you shouldn’t be ashamed of what you look like too. What I like most is the Chemo Beanies are designed by survivors for survivors. It is a pleasure to introduce you to this amazing brand and business that is an inspiration to me because of their willingness to find a solution for a problem nobody should ever have to go through. Chemo Beanies – Designed by Survivors for Survivors Trying to put the true mission of Chemo Beanies into words was hard so I figured I would leave it to them, after all it…
This fall, venture inside an intriguing mansion full of endearing animals and a dazzling array of automatons and gizmos, and be spellbound by the exciting animated adventure of THUNDER AND THE HOUSE OF MAGIC. Already a great box-office success in much of the world, this highly entertaining family movie is directed by renowned 3D filmmakers Ben Stassen (Fly Me to the Moon, Sammy’s Adventures: Escape from Paradise) and Jeremie Degruson (A Turtle’s Tale: Sammy’s Adventure), with original music by Ramin Djawadi (Game of Thrones). The film also features the music by Selena Gomez. Thunder and the House of Magic On September 30, 2014, Shout!…
When it comes to food and wine, most people are brought up with the rule stating “red goes with red, white goes with white”, which means red wine goes with red meat while white wine goes with fish and poultry. Then came the “postmodern” maxim which says that ‘if you like the taste, the match is perfect’. The bottom-line with food and wine matching is that the food should have an equal fighting chance with the wine and vice versa. Simply put, one shouldn’t dominate the other. When you bite into food, its tastes and pleasures should be…
With the popularity of espresso shops and martini bars is it any wonder that the espresso martini has become popular as well? Sometimes called the espressotini, this drink is a perfect blend of caffeine and alcohol. If you’re looking for a buzz that picks you up while relaxing you at the same time, then it’s time that you asked your barista or your bartender for an espresso martini. So what is an espresso martini? Well, that depends on who you ask. There are so many variations of this drink out there that there isn’t a generally accepted recipe. The only…
Red wines have been very popular lately, thanks to medical reports about their antioxidant and heart-protecting properties. It’s true that red wines are amazing, but that doesn’t mean the other less noticed kinds of wine are bad. White wines are in fact divine, when it comes to their subtle aroma and taste it’s more than the senses with a right amount of sweetness and delicately combined with mild sources. Many people are confused about wine, especially whites. This makes many estranged from the joys of the cellar. For the uninitiated, here are some of the most common kinds of white…
What makes successful people successful? We would all love to be able to walk down to the local supermarket and pick up a bottle of success. But let’s look past that fantasy and find out one of the most basic reasons why people become successful. Right now, think of someone that you know personally who is successful. Can you see their face in your mind? Good. Now ask yourself this question, “Does this person have a successful routine or set of habits that makes them successful?” I would be shocked if they didn’t. Sometimes the only difference between being successful…
What’s a birthday party without games? No party at all that’s what! Games bring excitement to any party and birthday parties are no exception. Sure there are the traditional birthday party games like pin the tale on the donkey and smashing the pinata open, but times have changed and while these traditional games remain classics, there are a few more out there that are sure to go down in the history books. The next generation will definitely be calling these games ‘classic’. Balloon Stomp – Here’s how this game works. Tie balloons to your ankles and stomp on each other’s…
Coffee has five primary ways of being brewed. Each method has brewing variables – introduction of water, brewing temperature, and separating the brewed liquor from the coffee grounds. These five methods are called Turkish brewing, concentrate brewing, percolating, drip brewing, and French Press brewing. Who Knew – Coffee Five Ways! “Turkish” or “Greek” Coffee Turkish coffee or kahve is the traditional name is made in small containers directly on the flame with water and finely ground kahve comes to a boil. Often times it is brewed up with sugar already introduced. In some traditions they will pour off a…
Getting fit is on the minds of most people. However, many people are not consistent and fail in the first three months of an exercise program. But if it becomes a habit and they stick to it, something magical happens after four months. You are finally getting the results you expect and chances are you will continue with the exercise program. 10 healthy tips for fitness success! 1. Get Moving. Resolve to be active in a variety of physical activities on a regular basis that will develop strength, cardiovascular capacity and flexibility. 2. Prime the Pump. Resolve to participate in physical…
In yoga we focus on being present; always moving forward, never looking backward. A new inhale gives us the opportunity to start over. It helps calm the mind, relieves stress, and induces a feeling of peace. Yoga can also help alleviate the symptoms of anxiety; for those of us experiencing more than symptoms associated with the occasional bad day, stressful work meeting, or fight with our significant other. If you suffer from an anxiety disorder or have panic attacks, like some 40 Million other Americans, supported corpse pose can help relieve tension and manage any symptoms you might be experiencing.…
Sure, you can make fun of Singapore for its laws on chewing gum (and if you don’t know what they are, then you’ve been away from the internet for entirely too long), but they don’t call it the Switzerland of Asia for nothing. The country is like a miniature representative of Asia and all the goodies that the continent has to offer but without the poverty, rural environment, and cultural divide. It’s South-East Asia’s favorite summer getaway, and if you happen to be around in June or July, a long three-day weekend to the city would perk you right up…