One of the best ways to rejuvenate the body is to spend time outdoors camping. In fact, studies show that getting away from the chaos of daily life and unwinding in nature can be very beneficial in more ways than one. In truth, there really is nothing better than camping.
Research shows that there are many health benefits to camping. Being outdoors in the fresh not only helps you breath better but it also helps boost your levels of vitamin D. Moreover, studies have shown that vitamin D reduces the risk of heart attack and certain types of cancer, lowers high blood pressure plus decreases depression.
As well, many people discover that they actually sleep better when they are camping. Specialists feel that this may be due to being away from the noise of the city and being in the fresh air. Therefore, with a good night’s sleep you boost your immune system and lower stress levels.
Moreover, while camping you most likely will partake in various physical activities like hiking, canoeing, swimming, fishing, rock climbing and other undertakings. And as we well know, exercise helps reduce your blood pressure, improves circulation, aids in weight loss and builds muscles.
Also, camping lowers mental stress and gives you a sense of well-being, truthfully, the peace and quiet of being outdoors will help you feel rejuvenated and reinvigorated.
Fits The Budget
If you have a limited travel budget then camping can be the perfect solution. It is a great way to have an enjoyable holiday for much less. In actuality, the expense per night for camping is far cheaper than renting a room in a motel. As well, you can cook by the campfire or Coleman stove which is by far less expensive than dining out. Better yet, camping with an RV gives you the luxury of having a stove available any time you want to cook.
In addition, camping is all about enjoying the simple things in life like playing games with the family, reading, swimming, hiking and other activities you enjoy. When compared to city life and fun things to do, there is most always a cost. Camping activities do not cost a dime plus costly site seeing places like theme parks or museums will not be available to tempt you.
Camping In Style
Although camping in a tent is a lot of fun, it can get a bit cumbersome when there are a lot of people in the same tent. Plus cooking and bathroom necessities can be a challenge, especially if it is raining outdoors. However, RV camping offers more facilities and comfort. Not only do you have bathroom facilities but you have a stove, refrigerator and even a shower. As well, most RV’s, such as those at Fretz RV, have nice sized water tanks, eliminating the need to constantly go for water.
Moreover, RV’s are more secure and safe when compared to camping in a tent. They are easily locked and secured, keeping your items safe from theft, storms, dirt, critters and other natural elements. And if you really feel the need, RV’s offer entertainment options like televisions, DVD’s, music and some with WiFi for internet.