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    Turkey, Apple and Kale Grain Salad with Parsley Pesto Dressing Recipe

    By 101 Comments4 Mins Read

    So, I'm two weeks into my new healthy habits, and honestly, it's been way easier than I ever imagined. Who knew? One of the key tricks I've discovered is taking baby steps. Seriously, it makes all the difference! Like swapping in ground turkey for your usual protein in recipes—it's light, lean, and packed with vitamins and minerals. Plus, it's a simple switch that doesn't feel overwhelming at all. Give it a try; you might be surprised how easy these little changes can be!

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    Can you believe spring is almost here? It's the perfect time to start dreaming up some festive meals for all those fun occasions like Family Day, Easter, and March Break. Now, when it comes to feeding a crowd without breaking a sweat (or the bank), turkey is my absolute go-to. Seriously, a whole bird can easily satisfy everyone at the table with minimal fuss. Plus, it's budget-friendly! So why not make turkey your star player this season?

    Not sure what to do with a whole bird?  Canadian Turkey has great WHOLE BIRD HOW TOs that are packed with helpful tips and instructions.  While you’re there, check out the recipe section for make-ahead dishes and leftover ideas.  I love having pre-made meals in the freezer for busy weeknight meal,s and with all the turkey leftovers, you have a lot of options.

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    Turkey, Apple and Kale Grain Salad with Parsley Pesto Dressing Recipe

    So, if you're looking to make a healthy lifestyle choice without sacrificing flavor, Canadian Turkey is your new best friend. Seriously, it's like the superhero of meal ingredients. This recipe I'm about to share is packed with deliciousness and super versatile—use it as a side dish or let it shine as the main course. Plus, it's a fantastic way to give those turkey leftovers a tasty makeover! Who knew being healthy could taste this good?

    If you're looking to jazz up your meals and maybe take a tiny step towards healthier eating, turkey's got your back. It's super easy to whip up, and you can totally play around with flavors you love. Plus, you'll find all sorts of cuts at your local grocery store or butcher shop—talk about convenience! This delicious recipe is just the ticket to kickstart your journey to a healthier you. Give it a try and see how tasty healthy can be!.

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    Turkey, Apple, and Kale Grain Salad Recipe

    Turkey Farmers of Canada
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    Course Side Dish
    Servings 6 people

    Ingredients
      

    • 2 cups butternut squash cubed
    • 1 tbsp olive oil
    • Salt and pepper to taste
    • 2 cups farro grains
    • 1 cucumber diced
    • 2 apples diced
    • 1 small can navy beans
    • 1 red pepper diced
    • ¾ cup slivered almonds
    • 1 cup chopped kale
    • 2 cups cooked turkey cut into large chunks

    Instructions
     

    • Cook the farro according to package instructions.
    • Season the butternut squash with olive oil, salt, and pepper. Bake for 15 minutes at 400 degrees or until fork tender. Set aside to cool.
    • Combine all remaining ingredients.
    • Toss gently and season with salad dressing amd serve

    Notes

    You can use turkey breast or turkey thighs for this recipe. If you don’t have cooked turkey on hand, chop fresh turkey into chunks, season with olive oil, salt, and pepper, and cook in a frying pan until browned on all sides and cooked through, 8 – 12 minutes.
    Turkey, Apple and Kale Grain Salad with Parsley Pesto Dressing

    Parsley Pesto Dressing Recipe

    Turkey Farmers of Canada
    Print Recipe Pin Recipe

    Ingredients
      

    • 2 tbsp pesto sauce
    • ½ cup loosely packed parsley
    • 1 tsp honey
    • Juice ½ lemon
    • ¼ cup apple cider vinegar
    • 1/3 cup olive oil
    • salt and pepper to taste

    Instructions
     

    • Combine all the ingredients in a blender, hand blender or mini-chopper and blend.
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    You're thinking about getting turkey on the table this spring? Great choice! It's not just for Thanksgiving, you know. With some tasty recipes and clever leftover ideas, turkey becomes a super simple and budget-friendly way to whip up delicious meals for your whole family or even a big crowd. Plus, who doesn't love having a fridge full of yummy leftovers to make life easier during those busy weeks? Let's get cooking!

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    101 Comments

    4. Maritess on

      I always love Spanish-inspired dishes like the Paella and would love to try the Spanish-Style Braised Turkey Thighs this time.

      Reply
    10. Sarah De Diego on

      I just starting to get creative in the kitchen and apple turkey sausage rolls would be right up my alley.

      Besos Sarah
      Journeys of The Zoo

      Reply
    16. Krista M on

      The Turkey Primavera Tart looks light & delicious, moving away from the heavier winter foods, featuring fresh veggies for the perfect savory springtime turkey treat!

      Reply
    23. Jenny on

      We love having outdoor picnics in the spring with our extended family and the Turkey Sandwiches with Green Chutney and Cucumber would be perfect for that occasion – light and refreshing!

      Reply
    24. Shane smith on

      we love turkey and in fact we made turkey tacos and turkey shepards pie just this week alone!
      definitely going to try the turkey thigh taco bowls next

      Reply
    27. Jenn Erin on

      We love to bring the grill out as soon as we can and make turkey burgers. I also think that the Grilled Turkey Breast Salad with Wild Mushrooms recipe will be a great way to use the grilled turkey as well.

      Reply
    30. Lisa on

      My favourite recipe from the Canadian Turkey website for the spring has to be the Shredded Turkey Stuffed Salad Rolls with Easy Peanut Sauce. I love the peanut sauce idea, and the rolls sound like a filling but light meal perfect for the spring.

      Reply
    34. lori butler on

      i could eat turkey all year long. it’s a great protein source. Sometimes I like to just add some fresh herbs, rosemary, maybe some sage to the inside and add bacon slices on top.

      Reply
    47. Amie on

      I think the apple turkey sausage rolls look really good ! would be a great treat for spring dinners or get-togethers ! You know someone will ask if they can get the recipe !

      Reply
    69. sabina Edwards on

      the lasagna soup recipe because right now I am seriously sick and that is all I want to eat..something hot for my throat

      Reply
    70. Judy Cowan on

      I think the turkey taco pizza would be great to make this weekend when we have friends coming over, we had debating about pizza and I like this combination. Turkey Burgers will be a spring recipe for us too once we get the BBQ out!

      Reply
    75. Heidi P on

      The Apple Turkey Sausage Rolls would be an instant hit as an appetizer at an informal gathering or as part of a family sit down meal.

      Reply
    76. Nicole Jubleew on

      A quick Turkey Scaloppini is our favourite like the Skillet Turkey Scaloppini Topped with Mustard, Capers and Olive Sauce available on their site.

      Reply
    87. Wanda Tracey on

      My favourite recipe from the Canadian Turkey website for the spring has to be the One Pot French Farmhouse Turkey Braise.It looks delicously yummy and I am really amazed at all the delicious ways to serve turkey.

      Reply
    100. Places to visit in Sri Lanka on

      Sri Lanka is the island nation has a lot of great natural setting, with the ruins thousands of years old. It also is a center of Buddhist culture in ancient times had many temples and buildings of the famous Buddha statue in the world.

      Reply
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