I’ve been talking a lot about healthy lifestyle choices and how simple changes can make an impact on my overall well-being. Now that I’m kicking these habits into high gear by adding more exercise, protein, fruits, and vegetables. Let's take a look at some quick and easy breakfast options for busy Moms.
A quick and easy way to increase my protein intake is to make it easy! Balancing back to school and working from home proves to be challenging and I need simple solutions to make my morning start off on the right foot. For me convenience is the key; I multitask as I pack lunches, eat breakfast, and focus on getting the kids up and out the door.
My breakfast is a protein shake because as soon as the kids are off to school I do a quick workout before starting my work day. I have a hard time finding a protein shake that packs in a lot of protein, is easy to consume, and has a great flavor without a chalky residue/texture.
Breakfast Options for Busy Moms
Luckily Premier Protein solved my picky issues. They’re quick and easy to consume plus the vanilla shake has a strong vanilla flavor and smooth texture. You can buy Premier Protein products at Walmart, Amazon, Costco Canada, or online. They come in delightful flavors and pack 30 grams of healthy protein.
- Chocolate shakes
- Vanilla shakes
- Protein bar variety pack including chocolate peanut butter, yogurt peanut crunch, and dark chocolate mint
These gluten-free pre-mixed shakes are 11 ounces containing 160 calories and 1 g of sugar. I appreciate how the screw cap of the bottle can be put back on to avoid spills. Additionally, the spout is very easy to drink from. The shakes are equally delicious whether cold or at room temperature. I usually keep a few shakes in the fridge, but I also have some by the door to grab quickly on my way out.
If you have a sweet tooth as I do, you’ll love this quick and easy recipe from Premier Protein.
Protein Pudding Parfait
Ingredients
- 2 cups Premier Protein Vanilla Shake
- 1 box vanilla instant pudding
- Strawberries
- Clementines
- Mangoes
- Kiwis
- Blueberries
- Granola for an optional garnish
Instructions
- Whisk Premier Protein and pudding mix for 2 minutes, and let sit for 5 minutes.
- Layer pudding and fruit into a glass cup and enjoy!
What’s your go-to breakfast on busy days?
This is a sponsored conversation written by me on behalf of Premier Protein. The opinions and text are all mine.
1 Comment
Thanks for the recipe! I’m going to try it soon!