If you read my last post things have got a little crazy this week and so much for routine and smooth easy life but hey I think it is always a nice reminder of why I made the changes I have lately. Today it feels like I am treading to just keep my head above water, which might just be me making excuses and not trying harder but I am EXHAUSTED mentally and physically. So for week 7 I think I am allowing myself to take it easy and use it as a catch up week to get back on track to where I want to be.
Week 6 in review is pretty boring to be honest didn't get a lot accomplished, not that I didn't want to things just took a turn in the other direction. But I did have a lot of reminders this week and am grateful for so many things, not to mention I feel like I have turned a new page and started with a clean slate. I did get the employee incentive posted with the help of Frank and have been pretty good about being healthy but not so good about exercise. So here is to week 7 and hoping it is the best week yet!
My goals for week #7:
- Keep my morning meditation, 7-minute workout, healthy eating and exercise
- Post my 1st giveaway!! Hint: it has something to do with meditation
- Catch up on sleep
- Outline and plan the summer student position to be posted soon
- Enjoy life and have fun doing it!