Week 7 and I Think I’m Treading Water…

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If you read my last post things have got a little crazy this week and so much for routine and smooth easy life but hey I think it is always a nice reminder of why I made the changes I have lately.  Today it feels like I am treading to just keep my head above water, which might just be me making excuses and not trying harder but I am EXHAUSTED mentally and physically.  So for week 7 I think I am allowing myself to take it easy and use it as a catch up week to get back on track to where I want to be.

Week 6 in review is pretty boring to be honest didn't get a lot accomplished, not that I didn't want to things just took a turn in the other direction.  But I did have a lot of reminders this week and am grateful for so many things, not to mention I feel like I have turned a new page and started with a clean slate.  I did get the employee incentive posted with the help of Frank and have been pretty good about being healthy but not so good about exercise. So here is to week 7 and hoping it is the best week yet!

My goals for week #7:

  • Keep my morning meditation, 7-minute workout, healthy eating and exercise
  • Post my 1st giveaway!!  Hint: it has something to do with meditation
  • Catch up on sleep
  • Outline and plan the summer student position to be posted soon
  • Enjoy life and have fun doing it!

Care to join me on my challenge?  Maybe start with baby steps and see the 7 day!

Wish me luck!  I’d love to hear from you.  Comment on my website, follow me on Twitter, or join me on Facebook!

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