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    101 Things In 1001 Days

    Week 4 – A month of Me

    By Laura CyraMarch 10, 2024No Comments2 Mins Read
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    Hello all! This post is a couple of days late but I was enjoying my mini-vaca with the kidlets. I cannot believe that a month is almost up which means I'm almost 1/3 done with my 90-day challenge! A lot has changed in these past weeks and I feel amazing! I feel more centered and relaxed not to mention I am getting out of my comfort zone a lot more lately which for me is a huge challenge because I love staying home and minding my own business, just the fact that I'm sharing my goals and well life with all of you is a huge step for me.

    Week 4 – A month of Me

    A lot has unfolded this past week, I found out my Grandma has breast cancer and has to undergo chemo, surgery, then radiation which makes me really thankful for the health I have.  Frank and I decided to go sky diving in April for our birthdays, imagine that another thing checked off my 101 list!  

    I have started a Month Of Meditation and I'm posting tips on Facebook regularly.  Our vacation away in Calgary was amazing and so much fun.  I am being super consistent with eating healthy and exercising and seeing results, I love it, my sister and I are working on it together so that is a lot of fun.  I do have to say I'm a little disappointed in myself for not getting my positive affirmations done again this week, that is a MUST do on the upcoming week.

    My goals for week #4:

    • Continue with my morning exercise routine and regular 30 minutes during the day
    • Get at least 2×5 minute meditation sessions in and post tips on Facebook daily
    • Fitness goal: take it to the next level again and add 2 double workout days!!
    • POSITIVE AFFIRMATIONS – I will write out my affirmations for my major goals and add them to my meditation
    • Buy a Korea travel book
    • Update my 101 list
    • Post another recipe
    • Do a video post!
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