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    Recipes

    Steel Cut Oats Breakfast Bowl Recipe

    By Laura CyraOctober 18, 202314 Comments4 Mins Read
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    I love quick and easy meals, especially on busy mornings when we’re all trying to get out the door early.  My Grandparents used to serve us oatmeal every morning because they insisted that breakfast was the most important meal of the day and it must be a hearty meal that sticks to your bones.  This healthy and delicious steel cut breakfast bowl tastes great and with the use of your InstantPot is ready in under 20 minutes.

    My trick to having this recipe ready to go in the morning with minimal prep by using the hand blender and attachments, it can all go in the dishwasher for easy cleanup.  This recipe will serve 8 but can easily be doubled to feed a crowd or for breakfast later in the week.

    Steel Cut Oats Breakfast Bowl Recipe

    Quick and Easy Steel Cut Oats Breakfast Bowl

    Steel Cut Oats Breakfast Bowl Ingredients:

    • Non-stick cooking spray
    • 1 cup steel-cut oats
    • 3¼ cups water
    • 2 cups Greek or coconut yogurt
    • 1½ T. chia seeds
    • 1 T. real maple syrup, plus additional for serving
    • 1 cup fresh strawberries, hulled and cut into chunks
    • 1 cup fresh blueberries, rinsed and patted dry

    You’ll find these kitchen tools useful (I've included affiliate links to the products I use at home):

    • Instant Pot– this 9-in-1 Programmable Electric Pressure Cooker is a lifesaver in our house, we can have wholesome homecooked meals in a short amount of time with minimal prep work.
    • Hand Blender – I love immersion blenders and this one is gorgeous with the stainless steel body plus it comes with a whisk, chopper, and cup.

    While Mealthy products are no longer available I still use this set. This handblender makes chopping, blending, whisking and even pureeing quick and easy.  You can use it in everything from soups to cutting down on your prep time and letting it do the chopping for you.  Check out our Florentine Soup recipe we used the Mealthy Multipot with too!

    Steel Cut Oats Breakfast Bowl

    Steel Cut Oats Breakfast Bowl Directions:

    1. Spray the MultiPot cooking container with non-stick cooking spray.
    2. Add steel-cut oats and water and stir to combine. Cover with lid and lock into position, then turn the steam vent handle to Sealing.  Select the Porridge setting, and cook on high pressure for 12 minutes.  Turn steam vent handle to venting to quick-release pressure.
    3. While the oats cook, combine yogurt, chia seeds, and maple syrup in a small bowl and stir to combine. Set aside.
    4. Chop strawberries and prepare any other fruit you’ll be using for the breakfast bowl.
    5. Carefully remove the lid and stir the contents to combine. Transfer the cooked oats to individual serving bowls. Heap the oats a little higher on one side of the bowl and spoon the yogurt mixture onto the other half.
    6. Arrange the strawberries and blueberries on top, serve immediately with additional maple syrup on the side. Enjoy!

    This simple breakfast recipe is a delicious way to start the day and with only 12 minute cook time, plus time to build up pressure, you’ll have it on the table in about 20 minutes.  We hope you enjoy this steel cut oats breakfast bowl as much as we do.

    Steel Cut Oats Breakfast Bowl Recipe
    Quick and Easy Steel Cut Oats Breakfast Bowl

    Steel Cut Oats Breakfast Bowl Recipe

    Real Momma
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 5 minutes mins
    Cook Time 12 minutes mins
    Total Time 17 minutes mins
    Servings 4

    Ingredients
      

    • Non-stick cooking spray
    • 1 c. steel cut oats
    • 3¼ c. water
    • 2 c. Greek or coconut yogurt
    • 1½ T. chia seeds
    • 1 T. real maple syrup plus additional for serving
    • 1 c. fresh strawberries hulled and cut into chunks
    • 1 c. fresh blueberries rinsed and patted dry

    Instructions
     

    • Spray the MultiPot cooking container with non-stick cooking spray.
    • Add steel cut oats and water and stir to combine. Cover with lid and lock into position, then turn the steam vent handle to Sealing.  Select Porridge setting, cook on high pressure for 12 minutes.  Turn steam vent handle to venting to quick-release pressure.
    • While the oats cook, combine yogurt, chia seeds, and maple syrup in a small bowl and stir to combine. Set aside.
    • Chop strawberries and prepare any other fruit you’ll be using for the breakfast bowl.
    • Carefully remove the lid and stir the contents to combine. Transfer the cooked oats to individual serving bowls. Heap the oats a little higher on one side of the bowl and spoon the yogurt mixture onto the other half.
    • Arrange the strawberries and blueberries on top, serve immediately with additional maple syrup on the side. Enjoy!
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    14 Comments

    1. sarah s on December 23, 2018 9:39 pm

      I would make different vegetable soups 🙂

      Reply
    2. Jenny on December 26, 2018 1:52 pm

      I would use this to make soups!

      Reply
    3. Colleen Rehfeld on December 26, 2018 1:57 pm

      Smoothies, protein shakes, chocolate milk, soups, .. the possibilities are endless! 🙂

      Reply
    4. Lisa S. on December 26, 2018 2:06 pm

      I would use it for soup. It sounds a lot easier than the potato masher I use to blend haha.

      Reply
    5. Jennifer on December 26, 2018 2:07 pm

      Love to puree my soups as they cook!

      Reply
    6. Edye on December 26, 2018 4:05 pm

      I would make soup!

      Reply
    7. Kelly D on December 26, 2018 4:30 pm

      I would make a tomato soup.

      Reply
    8. Marilyn Nawara on December 26, 2018 5:43 pm

      I would use it to make a strawberry and yogurt smoothie.

      Reply
    9. bn100 on December 26, 2018 8:33 pm

      would make soup

      Reply
    10. Erin on December 27, 2018 11:16 am

      I would make black bean soup with it.

      Reply
    11. Tiffany S on December 27, 2018 1:38 pm

      I would make chili with it if I had one.

      Reply
    12. Molly on December 27, 2018 4:46 pm

      I would make potato leek soup.

      Reply
    13. Jenne Kopalek on December 27, 2018 4:49 pm

      5 stars
      That breakfast bowl looks delicious!

      Reply
    14. Stephanie Shipley on December 27, 2018 7:52 pm

      5 stars
      I would make soups and smoothies!

      Reply

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