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    Soups and Stews

    Healthy Chicken Noodle Soup

    By Laura CyraNovember 5, 20245 Comments3 Mins Read
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    Nothing beats a piping hot bowl of healthy chicken noodle soup with saltines when you're not feeling good. There is always a feeling of nostalgia as I lift the first spoonful to my mouth. This recipe takes time but makes a homemade chicken broth that will quickly move it to the top of your recipe book this fall.

    Jump to Recipe Print Recipe

    Healthy Chicken Noodle Soup Recipe

    Soup Ingredients

    • 1 5-6 pound roasted chicken carcass
    • 3 large carrots, roughly chopped
    • 3 large celery stalks, roughly chopped
    • 2 medium yellow onions, roughly chopped
    • 4-5 large cloves garlic, peeled and smashed
    • 1 T. dried oregano
    • 1 T. dried parsley
    • 1 T. dried thyme
    • 1 T. whole black peppercorns (or ½ t. ground pepper)
    • 1 t. coarse sea salt
    • 2 whole bay leaves
    • 12 c. water

    The difference in flavor between homemade broth and store-bought varieties is undeniable. For best results, use a large stock pot for this recipe. If you do not have one, use a large (6-quart or larger) Dutch oven or similar pot. If using a 6-quart pot for this recipe, stir more frequently to ensure exposed parts are submerged during the cooking process.  

    Chicken Soup Recipe Directions

    1. Place the chicken carcass into a large stock pot, then add the carrots, celery, onions, and garlic around the chicken. Sprinkle oregano, parsley, thyme, peppercorns, salt, and bay leaves on top.
    2. Add water and bring to a rapid boil over high heat, then immediately reduce heat to medium-low. Simmer for 3½ – 4 hours, stirring occasionally.
    3. When the meat is falling off the bone, remove it from heat. Carefully strain the contents of the pot to separate the liquids and solids. Reserve the liquid and the larger pieces of chicken. Store chicken separately in the refrigerator or freezer to stir into soups later and discard the remaining solids.
    4. Allow broth to cool and transfer to airtight, freezer-safe containers. Freeze for longer-term storage or store in the refrigerator for several days before using. Enjoy!

    Keep in mind that the cooking time on this recipe is four hours but it produces 10 cups of broth! You can easily add your favorite vegetables and noodles to create an epic healthy chicken noodle soup recipe!

    I love serving this with a side of homemade bread, oh so good!

    Healthy Chicken Noodle Soup

    Print Recipe Pin Recipe
    Prep Time 20 minutes mins
    Cook Time 4 hours hrs
    Course Soup
    Servings 10 cups

    Ingredients
      

    • 1 5-6 pound roasted chicken carcass
    • 3 large carrots roughly chopped
    • 3 large celery stalks roughly chopped
    • 2 medium yellow onions roughly chopped
    • 4-5 large cloves garlic peeled and smashed
    • 1 T. dried oregano
    • 1 T. dried parsley
    • 1 T. dried thyme
    • 1 T. whole black peppercorns or ½ t. ground pepper
    • 1 t. coarse sea salt
    • 2 whole bay leaves
    • 12 c. water

    Instructions
     

    • Place the chicken carcass into a large stock pot, then add the carrots, celery, onions, and garlic around the chicken. Sprinkle oregano, parsley, thyme, peppercorns, salt, and bay leaves on top.
    • Add water and bring to a rapid boil over high heat, then immediately reduce heat to medium-low. Simmer for 3½ – 4 hours, stirring occasionally.
    • When the meat is falling off the bone, remove it from heat. Carefully strain the contents of the pot to separate the liquids and solids. Reserve the liquid and the larger pieces of chicken. Store chicken separately in the refrigerator or freezer to stir into soups later and discard the remaining solids.
    • Allow broth to cool and transfer to airtight, freezer-safe containers. Freeze for longer-term storage or store in the refrigerator for several days before using. Enjoy!
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    5 Comments

    1. Veralynn on June 10, 2012 7:31 pm

      This recipe looks delicious! Thanks for sharing!

      Veralynn
      joiedeveralynn.blogspot.com

      Reply
      • Real Momma on June 10, 2012 7:45 pm

        It is and if you can’t get epicure I’m sure there are other substitutes you can use, just can’t guarantee the sodium content. I was actually shocked when I looked closer at the contents of the soup, who would of thought?!

        Reply
    2. Carole on November 15, 2012 11:05 am

      Hi there. The current Food on Friday is all about pasta and noodles! So it would be great if you linked this in. This is the link . Have a good week.

      Reply
    3. Carole on November 16, 2012 12:00 pm

      Thanks for linking in to Food on Friday: Pasta and Noodles. We are getting a fantastic collection of all things pasta and noodles.
      I am now signed up to follow you. A follow back to Carole’s Chatter would be wonderful – or are you already following? Cheers

      Reply
    4. Pingback: Easy January Meal Plan for Busy Families | Real Momma

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