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Health

Is Your Diet Giving You Wings, Or Clipping Them?

Do you find yourself needing a little afternoon pick-me-up?  Or perhaps a boost of energy to get you going in…

3 Reasons To Grow Your Own Salad

This post contains affiliate links, thank you for your continued support. Salads make great summer meals and are a tasty…

Live A Full Life With A Disability

If you develop a disability in your later life, it can feel like a devastating blow. It’s fair to say…

Seven Easy Ways You Can Get Healthier

Drink More Water First and foremost, let’s face it: none of us drink as much water as we should. The…

What Should You Eat If You Have A Sensitive Stomach?

Pretty much all of us suffer from tummy trouble at some point. When something you eat doesn’t agree with your…

Creaky Body: How to Manage Common Aches and Pains as You Age

Aches and pains are a common part of the aging process. Joints lose cartilage and flexibility, causing pain and a…

Weight Loss – Fact Vs. Fiction

There are so many blog posts and articles out there on weight loss methods, it can be super tricky to…

Does Your Child Need Braces? 4 Tips To Help Them Cope

Is your child about to get braces? Chances are he/she may both look forward to it and dread it. Children…

You Can’t Make A Time Machine, But That Doesn’t Mean You Can’t Travel Time!

There’s never enough time in the day. It’s one of those unavoidable facts of life. Even if you had extra…

The Benefits of Healthy Lifestyle Habits

It is hard to believe that 21 days ago I started my journey to a healthier lifestyle.  I knew that…

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