Bringing Back My Healthy Skin Care Habits

For me, this year is all about breaking old habits and creating new healthy lifestyle habits to feel better from the inside out.  As a Mom, I find that I get caught up in the day to day life and forget to put myself first.  That’s why I made a commitment to myself to slowly start eating better, sleeping more, drinking more water and pampering myself!  Slow and steady wins the race, right!

I remember the time before kids when I could sleep in on weekends, have at-home spa nights with my girlfriends and spending a good hour getting ready from skin care, to hair and makeup. Gone are the days of facials, luxurious creams and sleeping in. They’re now a rare occurrence because over time as life became busier, I’ve started cutting out a lot of these things.

I recently asked myself: “why?”  Why don’t I start putting myself first and doing the things that make me look and feel better from the inside out?

To that, I had a lot of answers but none that justified all the pampering I’ve cut out of my lifestyle.  I can still have at-home spa days, they might not be with a handful of girlfriends but spending time with my daughter and showing her how she should put herself first and take care of the skin she’s in is important to me.

Hitting the pause button on life even for a few minutes to slow things down is a great way to bring a little more happiness into my life. Combine that with my daily 20-minute exercise goal, increased water intake and the new night care products introduced by CeraVe with anti-aging benefits, I might just put the beauty back into beauty rest!

Just like all CeraVe products, the newest Skin Renewing products by CeraVe contain three essential ceramides and hyaluronic acid to help hydrate and replenish vital lipids in the skin’s natural protection moisture barrier.  So how do these products help put the beauty back into beauty rest?  Let’s take a peek:

• CeraVe Skin Renewing Night Cream contains two biomimetic peptides that contribute to improving skin cell turnover and elasticity and is designed to work at night in synergy with skin’s circadian rhythm when skin is more receptive
• CeraVe Skin Renewing Cream Serum contains an encapsulated retinol complex that is suitable for sensitive skin and helps improve the look of fine lines and wrinkles

To ensure these products are right for you, always read and follow the label.

These products are recommended by dermatologists and are developed with ongoing dermatologist consultations.  That means CeraVe wants you to look and feel fantastic and they’re doing everything they can to bring top quality products to your skin care routine.

Need some skin care advice?  Follow  for the Dermatologist led #DermWednesday Q&A sessions and opportunities to register for free samples.

Why shouldn’t we start putting ourselves first more often and putting a little more beauty back into our beauty rest!  All it takes are these two new products from CeraVe.  You can find out more about them and hear more skin care stories .

What healthy lifestyle habits are you creating in your life?

This post has been generously sponsored by Valent Canada LP, the opinions and language are my own.